What is magnesium?

Magnesium is an essential mineral; that is, magnesium cannot be produced by the body but instead must be sourced through diet. It is required for a wide range of biochemical processes involving the immune system, heart, muscles, bones, blood pressure, and the production of energy and protein.

The richest concentrations of dietary magnesium are found in dark green, leafy vegetables, but other sources include fruits, such as banana and avocado, nuts, peas, beans and seeds, soy, and whole grains.

Why do I need magnesium in my diet?

As magnesium is crucial to so many processes within the body, there are potentially serious health complications that can arise from getting too little. While people with healthy diets, rich in fruit and vegetables, are unlikely to develop magnesium deficiencies, most at risk are those who:

• abuse alcohol
• take medication that conflicts with magnesium absorption
• have poor calcium levels
• suffer from digestive problems
• are recovering from surgery

Symptoms of deficiency range in seriousness from irritability and fatigue (low range), to irregular heartbeat (mid range), all the way to delirium, numbness and hallucinations (high range).

The Magnesium Pro solution

For those concerned they’re not getting enough magnesium in their diet, or those who simply want to stay on top of their nutrition, Magnesium Pro is the ideal supplement.

Magnesium Pro is non-GMO, vegan friendly and free from allergens and gluten, so you can feel confident about taking it, and is blended with an additional 72 trace elements and minerals for even greater nutritional value. Because it’s delivered through a water-based ionic formulation, it’s easy to absorb, and with a metered dropper, you can be sure you’re always getting the right dose. Don’t let your life get interrupted by a mineral deficiency — the solution could be only a few drops away.